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India’s Triumph at Hockey Asia Cup 2025 & How Hockey Boosts Total Wellness | FitAnywhere365

September 7, 2025 / 7 / 0

India has clinched victory at the Hockey Asia Cup 2025, overcoming strong competition from top Asian teams and igniting national pride. Beyond the medals and... Continue reading

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Motivation

Virat Kohli’s Fitness Ahead of Asia Cup 2025 – Consistency, Diet & Drive at 36 | FitAnywhere365

September 7, 2025 / 10 / 0

The Cricket Asia Cup 2025 begins this September and excitement is soaring as some of the most competitive teams in the world prepare to battle... Continue reading

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No Equipment Workout

No Equipment Workout: Get Fit Anytime, Anywhere

September 4, 2025 / 47 / 0

No equipment workouts are free, flexible, and effective. You can build strength, burn calories, and improve mobility with just your bodyweight. At FitAnywhere365, our mission... Continue reading

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Vidyut Jammwal’s Fitness Secrets: Training, Discipline & the Right Nutrition

September 2, 2025 / 31 / 0

When it comes to fitness icons in India, Vidyut Jammwal stands out as one of the most disciplined, powerful, and inspiring personalities. Known for his... Continue reading

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Beginner Workout & Diet

What is an effective and easy lower-body exercise with no equipment

September 1, 2025 / 10 / 0

It is the Bodyweight Glute Bridge. It targets your glutes, hamstrings, and lower back while being beginner-friendly. How to Perform a Glute Bridge: Set-Up: Lift Your Hips:... Continue reading

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Protein Power Guide

Which Protein Powder is Right for You?

August 31, 2025 / 42 / 0

Protein Power Guide: Making an informed choice Choosing the right protein powder depends on your body type, fitness stage, and goals. Whether you’re just starting... Continue reading

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Protein Power Guide

Types of Protein Powders & Their Benefits for Muscle & Health

August 31, 2025 / 40 / 0

Protein Power Guide: Types, Needs & Uses of Protein Powders Staying fit anywhere requires not just smart workouts but also the right nutrition. Among the... Continue reading

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No Equipment Workout

Diamond Push-Ups: A Powerful Exercise that needs no equipment

August 31, 2025 / 17 / 0

Looking to elevate your fitness game: Diamond Push-Ups: A Powerful Exercise for Triceps and Chest Incorporate diamond push-ups into your workout routine to improve arm strength and... Continue reading

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Wellness through Sports

Want to know the Secret to a longer Life?

August 27, 2025 / 21 / 0

Racket Sports Can Help You Live Longer. Here are Science-Backed Longevity Stats, it’s not just a small boost—it’s life-changing. A major 25-year study by the Copenhagen City... Continue reading

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Beginner Workout & Diet

Beginner-friendly workouts to help you get started

August 27, 2025 / 19 / 0

Starting a fitness journey doesn’t have to be intense, intimidating, or hard on your joints. Low impact workouts are perfect for beginners, older adults, or... Continue reading

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Low Equipment Workouts

Resistance Bands: Lightweight strength training tools that can be used anywhere

August 27, 2025 / 41 / 0

How can resistance bands be effectively utilized for strength training and flexibility exercises while traveling or on the go? -Resistance bands typically come in various... Continue reading

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